
Personal Trainer in Greenville, SCStrength & Nutrition Coaching
Training in person at Tri-Fit Barbell in Mauldin — a short drive from downtown Greenville.
Real Coaching, Real Results
Greenville is a city that loves to move — from the Swamp Rabbit Trail to the greens at Paris Mountain, active living is part of the culture. But if your fitness routine has stalled, or you're tired of cookie-cutter gym programs that never quite fit your body, it's time for something different.
Kim Watson Hix brings 22+ years of coaching and 21 competitions of hard-won experience to every client in the Greenville area. No machines, no repetitive 3-sets-of-12. Just custom workouts built around dumbbells, kettlebells, bands, and functional tools — designed for your body, your goals, and your life.
Whether you're in the Vista, off Wade Hampton, or anywhere in Greenville County, a truly personalized training experience is closer than you think.

Available in Greenville
Whether you train in person at Tri-Fit Barbell or follow a custom online program from home in Greenville, every plan is built around your body and your goals.
1:1 Personal Training
Custom-built sessions with dumbbells, kettlebells, bands, and functional tools. Never the same workout twice.
Duet & Small Group
Train with a partner or friend, split the cost, and stay accountable with shared motivation.
Nutritional Coaching
Practical, sustainable nutrition guidance tailored to your goals, schedule, and preferences.
DNA-Based Fitness
Training and nutrition plans informed by your genetic profile for a truly personalized approach.
30-Minute Sessions
High-efficiency sessions for busy schedules — fast-paced, zero downtime, maximum results.
Online Programming
Four-week remote training plans with demo videos, tracking, and weekly check-ins.
22+ Years of Transformation
I have worked with several other trainers in the past and none compare to Kim! She is the most intentional, caring, positive, and inspiring personal trainer. Each workout is catered to my personal goals.
— Olivia H.
Greenville FAQ
Do you train clients in Greenville, SC?
Yes! Kim serves the entire Greenville area. In-person sessions take place at Tri-Fit Barbell in Mauldin, a short drive from downtown Greenville, and online programming is available if you'd rather train at home or at your own gym.
How far is Tri-Fit Barbell from downtown Greenville?
Tri-Fit Barbell is in Mauldin, roughly 15 minutes south of downtown Greenville via Highway 276 or I-385. It's an easy drive for most Greenville residents.
What types of training do you offer Greenville clients?
1:1 personal training, 30-minute express sessions, duet and small-group training, nutritional coaching, DNA-based fitness plans, and 4-week online programming — all tailored to your goals.
I haven't worked out in years. Can I still train with you?
Absolutely. Kim specializes in meeting clients exactly where they are. Whether you're a beginner or a seasoned athlete, every session is built around your current fitness level and what you want to achieve.

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