Personal Training Info & Pricing
I can assure you training with me is unlike any other trainer. You will never repeat a workout. Custom, fun, and challenging routines built for your body.
No Machines, No cookie-cutter reps
Each client is unique and treated that way. I do not conform to the typical machine workout or static 3 sets of 12 reps. I use a variety of "toys" in my training — dumbbells, kettlebells, body weight, bands, medicine balls, and functional strength gear.
Whether your goal is fat loss, muscle building, powerlifting, or general health maintenance, every workout is organized specifically to your body type and catered to your personal goals.
Training Environment
Choose Your Plan
1 Hour Personal Training
1:1 dedicated, highly structured session. Custom workouts every time with dumbbells, kettlebells, bands, and functional tools.
- Custom workout designed for your body
- Form correction & injury prevention
- In-person at Tri-Fit Barbell Mauldin
- No repeated routines ever
30 Minute Session
High-intensity, high-efficiency session tailored for busy schedules.
- Targeted muscle group focus
- Maximized work capacity
- Fast-paced, zero downtime
- Ideal for quick progression
Duet Training (2 People)
Train with a partner, friend, or spouse. Split the fee while getting personalized guidance.
- 1 Hour Session ($90 split / $45 each)
- 30 Min Duet option available ($60 / $30 each)
- Shared motivation & accountability
- Tailored for both fitness levels
Online Programming
Comprehensive remote training plan built specifically for your gym or home equipment setup.
- 4 full weeks of custom programming
- Exercise demo videos & progression tracking
- Direct messaging support
- Weekly check-ins & adjustments
"I have worked with several other trainers in the past and none compare to Kim! She is the most intentional, caring, positive, and inspiring personal trainer. Each workout is catered to my personal goals."
— Olivia H.
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